A quiet retreat in the heart of Anchorage, Kentucky
This is a space to slow down, feel safe, and be truly seen. A space where your story is honored, and change unfolds at a pace that fits you.
Build insight, resilience, and deeper connection within yourself.
THIS IS YOUR SAFE PLACE.
I believe that meaningful change happens when you feel safe enough to slow down, explore your experiences with curiosity, and move through challenges at a pace that feels manageable for you.
Jane Post is a Licensed Marriage and Family Therapist Associate specializing in systemic, trauma-informed care for individuals, couples, and families. She supports clients dealing with depression, anxiety, trauma, relational distress, sexual and intimacy concerns, family conflict, and life transitions.
Jane’s integrative approach combines evidence-based models with clinical intuition, cultural humility, and a strong focus on emotional safety and connection. Her work helps clients gain insight into their patterns and develop the resilience and tools needed for lasting change.
Training + Specialization
MSCFT
university of louisvillE
qualifications + specialization
EMDR
EMDR INSTITUTE
GOTTMAN
GOTTMAN INSTITUTE LEVELS i&II
Private pay therapy for individuals, couples, and families ready to shift out of old patterns and move toward greater connection, clarity, and growth.
Services
EMDR
FAMILY THERAPY
TRAUMA-INFORMED THERAPY
COUPLE THERAPY
individual therapy
all services
Seeking therapy can feel vulnerable, especially at the beginning. My goal is to offer not just a safe space inside the office, but also a welcoming environment around it, so that from the moment you arrive, you feel at ease.
My office is located in the heart of Anchorage, KY, a small, quaint community surrounded by nature trails, local art studios, a yoga studio, and local restaurants.
Creating
a safe
space
from the inside — out.
Complimentary 30 minute consultation
